“I have struggled with mental illness my whole life. I recently read the book Unarmed by Joe Smarro. First I would like to thank Joe for his work especially in the Mental Health Unit while he was a police officer. When my mental illness was at its height ( I knew I had a problem but wasn’t ready to accept it and get help) I occasionally would be picked up by police officers. I wish 20 years ago there was something in place in what Joe teaches. Most occasions were not very pleasant ,officers did not have the training to deal with what I was going through. Finally after losing everything I cared about I realized I needed help and finally accepted it. This by no means was easy. It actually got worse before it got better. Joe’s training and insight is so spot on. This book is for everyone. I wish before I started reading it I had a highlighter. I’ve already after reading Joe’s book gone back and reread some of it. Especially the ones that hit home. I commend him too for addressing suicide. A hard subject but something that needs to be talked about and addressed. Thanks Joe for your book I can’t wait to read the next one. And I can’t wait to start implementing some of the things I read in your book into my own life.”

“Dynamic, high energy, and reliable mental health trainer. Engaging and electrifying audiences with the ability to motivate participants to engage in activities to provide first-hand interactions. Thrives in fast-paced environments and can handle mishaps at any given point.”

“Unarmed, by Joe Smarro, provides us all with a framework by which we can do better…be better. Joe, with charm and honesty, delivers valuable content and principles, that are not only vital for first responders, but any person who is navigating this thing called life.”

“Prior to the [CIT] class, I knew that each of you were experts in this field and have received much recognition and accolades to prove your qualifications, capabilities, and expertise. I had very high expectations prior to the class, but your class was far more comprehensive than I could have envisioned. I, our other deputies that attended, and ultimately those we come into contact with; are the beneficiaries and I feel a deep sense of gratitude that we were able to bring you to lowa to make us better officers.”

"‘Unarmed: De-Escalation Techniques to Cultivate Courage, Compassion, and Connection’ by Joe Smarro is a masterful exploration of the human capacity for empathy and understanding. Smarro's extensive experience in law enforcement and mental health advocacy shines through in his practical and insightful guidance on navigating complex interpersonal dynamics. This book is not just an instructional manual; it's a transformative journey that empowers readers to approach conflicts with a calm and empathetic mindset. The strategies outlined are invaluable for first responders, leaders, and individuals from all walks of life who aim to create safer, more compassionate environments. At its core, ‘Unarmed’ is about breaking down the barriers within ourselves, fostering resolutions grounded in introspection and respect. It's an essential read for anyone committed to making a positive impact in their community and promoting a world where compassion and connection are paramount. I highly recommend ‘Unarmed’ to anyone seeking to cultivate courage, compassion, and connection in both their professional and personal lives. It's a book that truly has the power to change hearts and minds.”

“Joe’s story is a poignant lesson to anyone who seeks to be of service others. His inspirational story and the lessons he generously and courageously shares about his life and career have given him a unique position and perspective that really resonates in today’s disconnected society. Unarmed is as much a lesson in leadership and life as it is a practical tool for those seeking to use Joe’s techniques in their work. This is the right story at the right time.”

“A must read for anyone today as our world has become riddled with controversy and violence. Joe's experiences as a police officer have given him a first-row seat to conflict that has taught him valuable lessons in how to deal with this uncomfortable aspect of life. We all can learn ways to handle stressful situations in a better way, so read Joe's book ‘Unarmed.’”

“Joe has the heart and passion that is needed in the mental health space. His character and drive as a business owner is unmatched and he has a unique way of making deep, meaningful connections with people."